Transform Anger into Energy

This practice will help your energy become clearer, stronger and rooted

 

Meet Your Anger Differently

A simple practice to ground your energy and reconnect with your strength.

Most of us never learned how to feel anger without shame or express it without harm.
This mini-course gives you a powerful way in.

What you get:
– 2 short videos (what anger is & how to do the exercise)
– A clear, guided e-book
– A simple but strong body-based practice you can use anytime

No talking. No yelling. Just presence, breath, and a tree.

This is for you if:
– You avoid anger or don’t recognize it in yourself
– You tend to overthink or shut down when something’s wrong
– You want to feel more grounded, more real, more you
– You want to gently explore a part of yourself you’ve often ignored

Even if you don’t often feel angry, this practice helps you meet the part of you that does—quietly, safely, and with care.

Start now.
For only €11,- you can start today!

Let your body remember what your mind forgot.
This is not about being angry. It’s about coming home.

 Simple. Honest. Powerful. 

  • practical tool to feel and ground your energy

  • Anger becomes movement, not overload

  • You stay kind, present, and in charge

 

Transform Anger into Energy: A Grounding Practice with Nature.


A Somatic Approach to Emotional Regulation and Inner Strength

Transform Anger into Energy. â‚¬ 11,-

(single payment) 

Extra: Ebook â‚¬ 10,-

(discounted price) 

Total â‚¬ 11,-

Total (combined price) â‚¬ 109,-

(21% vat included € 18,91) 

Thank you for being you.

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What This Practice Will Give You

  • A simple, body-based way to ground intense emotions

  • Learn to work with anger in a safe, direct way

  • Just one exercise can start to shift how you feel

  • Handle stress and anger with more ease

  • Stop wasting energy on holding it all in

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